In the world of helping professions—whether you are a therapist, nurse, doctor, social worker, first responder, educator or caregiver—your job is to serve, support, and heal. You show up daily, offering empathy, compassion, and guidance to those in need. But at what cost?…

It's clear to me that depression among Seniors often goes unnoticed outside of geriatric care settings. As family members and caregivers, it's crucial for us to recognize the signs and symptoms that can impact our senior loved ones. In this post, I'll point out five warning signs to keep a close eye on and five practical strategies to help them through it.